- Página de inicio /
- Libros /
- University Textbooks /
- Medicine & Health Sciences /
- Medicine /
- Clinical /
- Physical Medicine & Rehabilitation /
- Stability & Strength Exercises for Seniors: 3...
0 ratings
Nº de artículo:
249117122
Stability & Strength Exercises for Seniors: 3 Books in 1: Fall Prevention Balance Training, Chair Exercises for Cardio & Strength, Chair Yoga, 28-Day
89% of respondents would recommend this to a friend
Nº de artículo:
249117122
PEN 157
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from REINO UNIDO
0 ratings
Escribe una opinión
En stock
Importado de la tienda UK
QTY:
Haz tu pedido ahora y recíbelo por ahí Martes, Octubre 20
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This is not just another fitness book. It is a clinically supported, three part plan built to help you stay steady, strong, and independent in just 15 minutes a day.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Comprehensive Training
Combines stability, strength, and balance exercises into one resource, offering seniors a well-rounded approach to fitness and fall prevention, tailored to their needs.
Beginner-Friendly
Designed specifically for beginners, ensuring that seniors can safely engage in exercises while progressively improving their strength and balance without feeling overwhelmed.
28-Day Program
Offers a structured 28-day workout plan that gradually builds fitness levels, promoting consistency and motivation for seniors to stay active and healthy.
Detalles de producto
| Publisher | WGR Publishing |
| Publication date | 7 Jan. 2026 |
| Language | English |
| Print length | 277 pages |
| ISBN-10 | 1923346377 |
| ISBN-13 | 978-1923346376 |
| Item weight | 803 g |
| Dimensions | 21.59 x 1.6 x 27.94 cm |
| Part of series | Workout Books |
Who Should Buy?
-
Seniors Seeking Stability
Ideal for seniors wanting to improve balance to prevent falls and increase overall stability.
-
Beginners in Fitness
Perfect for those new to exercise, offering beginner-friendly instructions and gradual progression.
-
Home Workout Enthusiasts
Great for individuals preferring chair-based exercises at home, enhancing strength without the need for gym equipment.
-
Advanced Fitness Levels
Not suited for individuals already at an advanced fitness level seeking more intense workout routines.
DESCRIPCIÓN DEL PRODUCTO
Stability & Strength Exercises for Seniors: 3 Books in 1: Fall Prevention Balance Training, Chair Exercises for Cardio & Strength, Chair Yoga, 28-Day ... Guides, All Beginner-Friendly (Workout Books)
¿Tienes alguna consulta? Chatea con nosotros
Preguntas y respuestas de los clientes
-
Pregunta:
¿Cómo comprar Stability & Strength Exercises for Seniors: 3 Books en línea desde Ubuy?
Respuesta: Es fácil comprar Stability & Strength Exercises for Seniors: 3 Books en línea desde Ubuy.. Solo tiene que buscar el producto, elegir su método de envío al pagar y recibirlo en su ubicación. -
Pregunta:
¿Está Stability & Strength Exercises for Seniors: 3 Books disponible para comprar en línea en Peru?
Respuesta: Sí, en Ubuy Peru, este producto está disponible para que lo compre a un precio razonable.. El Stability & Strength Exercises for Seniors: 3 Books no está disponible localmente, pero puede confiar en nosotros con nuestros servicios de envío exprés. -
Pregunta:
¿Cuánto tiempo se tarda en obtener el producto después de realizar el pedido?
Respuesta: El tiempo de entrega de su producto pedido varía según lo que haya pedido y el método de envío que haya elegido.. El tiempo de entrega estimado se menciona durante el proceso de pago, así que no se preocupe mientras compra.
Physical Medicine & Rehabilitation Editorial Review
Stability & Strength Exercises For Seniors 3 Books In 1 Fall Prevention Balance Training, Chair Exercises For Cardio & Strength, Chair Yoga, 28-Day ... Guides, All Beginner-Friendly Workout Books is an ideal resource for seniors seeking to improve their balance and strength. This comprehensive guide, spanning across 277 pages, covers chair exercises that are particularly beneficial for older adults dealing with balance issues. Users have reported significant improvements after following the exercises in Book 2, highlighting its effectiveness. The beginner-friendly approach and accessibility make it perfect for those aged 70 and above who want to enhance their physical fitness routine. Additionally, the inclusion of yoga exercises offers varied workout options for enhancing flexibility and strength.
Customer Reviews & Ratings
1 valoraciones de los clientes
-
5 estrella
0%
-
4 estrella
100%
-
3 estrella
0%
-
2 estrella
0%
-
1 estrella
0%
Revisar este producto
Comparte tus ideas con otros clientes
ventajas
- Inclusive for various levels of mobility and fitness
- Chair exercises suitable for seniors
- Comprehensive tips on balance training
- Encourages building a regular exercise routine
- Real improvement noted by users after usage
Contras
- Some users may find initial difficulty in starting
Product Price History
Información importante
- Limitaciones: Para los productos enviados al extranjero, ten en cuenta que cualquier garantía del fabricante puede no ser válida; las opciones de servicio del fabricante pueden no estar disponibles; los manuales del producto, las instrucciones y las advertencias de seguridad pueden no estar en los idiomas del país de destino; los productos (y los materiales que los acompañan) pueden no estar diseñados de acuerdo con las normas, especificaciones y requisitos de etiquetado del país de destino; y los productos pueden no ajustarse al voltaje del país de destino y a otras normas eléctricas (lo que requiere el uso de un adaptador o convertidor, si procede). El destinatario es responsable de asegurarse de que el producto puede ser importado legalmente al país de destino. Cuando hagas un pedido a Ubuy o a sus filiales, el destinatario es el importador registrado y debe cumplir todas las leyes y normativas del país de destino.
- No todos los productos que aparecen en Ubuy están a la venta, ya que Ubuy es un motor de búsqueda a nivel mundial. Los productos están sujetos a las normas de exportación/comercio.
PEN 157
Haz tu pedido ahora y recíbelo por ahí Martes, Octubre 20
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
características y beneficios
- Clinically supported fitness plan designed for seniors over 60.
- Includes 3 comprehensive books focusing on balance, strength, and flexibility.
- Features chair exercises that require no floor work, making it accessible to all.
- Exclusive access to 200+ follow-along video tutorials and printable progress trackers.
- Safety guidance and warm-ups included to prevent injury.
- Bonus resources to build confidence and reduce fear of falling.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.