The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
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The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
Healing from Codependency is not only doable but also extremely freeing.
The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake
Nº de artículo: 46668725

The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8

88% of respondents would recommend this to a friend

Nº de artículo: 46668725

PEN 122

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What Stands Out

Comprehensive Guide
This workbook offers thorough insights into codependency, making it a valuable resource for individuals seeking to understand and overcome unhealthy relationship patterns.
Myth-Busting Insights
Includes eight debunked myths about codependency, helping readers to differentiate fact from fiction and empowering them to make informed choices.
Practical Exercises
Provides actionable exercises designed to foster self-awareness and healthy relationship dynamics, addressing common pitfalls like people pleasing and fear of abandonment.

Detalles de producto

Overcome Fear of Abandonment, Stop People Pleasing. Includes 8 Debunked Myths & Biggest Mistake. Shop Now at Ubuy Peru - Global Store!
  • - Still struggling with people-pleasing issues? - Do you find it hard to redeem yourself from over-functioning and overachieving? - Do you feel like you are not living the life you deserve because you are always setting your needs aside? - Do you question yourself whether you are the only one going through this? - Do you feel like there is something wrong with you? - Do you just make yourself believe that this is who you are, and you must remain like this forever? You are not alone. Millions of people across the world are experiencing the same emotions. Codependency is not a permanent condition. It is just a pattern of behavior that can be broken with the right information, practice, and instruction. But first, a Warning:Before we go further, let me make something abundantly clear:- This book is for you but it's not just an information product.- This book does not contain a magic wand that will bring you instant relief without having to do any work.- What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too.- The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling stuck, to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.So with that said, let me tell you…This book is designed to literally hold your hand while I walk you through the process of changing your established patterns. Healing from Codependency is not only doable but also extremely freeing. Does any of this sound familiar? - You condemned yourself for not having it all worked out. - Unhealthy relationship patterns are repeated. - Whenever you want to say 'no,' you say 'yes.' - It is normal for you to give more than you receive. - You are always interested in other people's lives. To put it in another way... You are OK if everyone else is pleased. Because good people behave in this manner. It is draining and is ineffective. When you are obligated to care for everyone around you, resentment, worry, and tiredness are unavoidable. Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire to numb uncomfortable sensations via harmful behaviors such as drinking, emotional eating, or failing to take care of oneself physically and psychologically, all of which only serve to exacerbate the problem. The good news is... You can break your Codependency habits and break the cycle of unhappiness. This program is aimed to uncover the underlying causes of your over-giving and overdoing so you may focus your efforts on living your best life. You’ll Begin To:- Experience calmness and become confident. - Learn to prioritize yourself and your needs. - Learn how to create a roadmap for yourself to help you understand relationships. - Learn to develop skills that can help you eliminate energetic and emotional halts that are keeping you fastened in debilitating patterns. What’s Holding You Back?“I’m afraid of really hearing the truth.”My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner.“I’m not ready to do anything just yet. I’ll get it when I’m ready to take action.”This book doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it.
Publisher Independently published
Publication date 6 July 2021
Language English
Print length 225 pages
ISBN-13 979-8532578975
Item weight 458 g
Dimensions 19.05 x 1.3 x 23.5 cm

Who Should Buy?

Suitable For
  • Struggling Individuals

    Perfect for those struggling with codependent behaviors in relationships, seeking to understand and change their patterns.

  • Therapists' Resource

    Useful for therapists looking for practical exercises to help clients address codependency and improve relational health.

  • Self-Help Seekers

    Ideal for individuals committed to personal growth and desiring actionable steps to foster healthier relationships.

Not Suitable For
  • Advanced Therapists

    May not suit seasoned professionals who require complex theories and advanced methodologies beyond basic workbook exercises.

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Practical & Motivational Editorial Review

The Codependency Recovery Workbook How To Create Healthy Relationships, Stop People Pleasing And Overcome The Fear Of Abandonment - Includes 8 Debunked Myths And Codependents' Biggest Mistake is a transformative guide published independently in July 2021. This 225-page workbook aims to help readers navigate the complexities of codependency with practical tools and insights. Many users find it to be an engaging read filled with knowledge; however, some critiques reflect frustration with its structure and execution. Despite mixed reviews, the workbook stands out for its focus on important themes like creating healthy relationships and overcoming the fear of abandonment, making it a potentially valuable resource for those looking to improve their interpersonal dynamics.

Customer Reviews & Ratings

4.3
269 valoraciones de los clientes
  • 5 estrella
    71%
  • 4 estrella
    11%
  • 3 estrella
    9%
  • 2 estrella
    3%
  • 1 estrella
    6%

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ventajas

  • Offers practical tools for understanding codependency
  • Includes insightful strategies to build healthy relationships
  • Covers common myths about codependency effectively
  • Helps readers stop people pleasing behaviors
  • Engaging for those exploring personal growth

Contras

  • Some sections may feel repetitive or poorly defined

Product Price History

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características y beneficios

  • Healing from Codependency is possible
  • This book helps in breaking the cycle of unhappiness
  • Unhealthy relationship patterns can be broken with the right information, practice, and instruction
  • The book is designed to support the reader through the process of changing established patterns
  • Codependency can lead to harmful behavior and exhaustion
  • The program uncovers underlying causes of over-giving and overdoing

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