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Nº de artículo:
19463404
Inner Engineering: A Yogi's Guide to Joy, (Hardcover)
88% of respondents would recommend this to a friend
Nº de artículo:
19463404
PEN 124
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A yogi lives life in this expansive state, and in this transformative book, Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle.
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What Stands Out
Holistic Approach
Offers a comprehensive framework for inner well-being blending ancient wisdom with modern insights, making it accessible for anyone seeking balance and joy in life.
Practical Techniques
Includes easy-to-follow practices and methods designed to help readers effectively implement teachings into everyday life, fostering a transformative journey toward self-discovery and happiness.
Expert Author
Written by Sadhguru, a renowned yogi and spiritual leader, providing authoritative insights and credibility, ensuring readers receive valuable guidance from a trusted source in the field of spirituality.
Detalles de producto
- The book Inner Engineering: A Yogi's Guide to Joy is a New York Times Bestseller.
- The author, Sadhguru, is a thought leader, visionary, philanthropist, mystic, and yogi.
- The book presents a time-tested path to achieving absolute well-being through the classical science of yoga.
- It explores the practice of hatha yoga as one of eight branches of yoga, offering a sophisticated system of self-empowerment.
- Sadhguru shares his own awakening story and how he became the founder of Isha, an organization devoted to humanitarian causes.
- The book provides readers with fresh and engaging tools to achieve self-transformation and a life of joy.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | September, 2016 |
| Pages | 288 |
| Reading level | General |
| Subgenre | Yoga |
| Series title | No Series |
| Edition | 1 |
| Publisher | Harmony/Rodale/Convergent |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.80 x 1.20 x 8.30 in (14.7 x 3 x 21.1 cm) |
| Assembled product weight | 0.9 lb (410 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Mindfulness Seekers
Individuals looking to enhance their mindfulness and connection to joy through practical yogic teachings and techniques.
-
Stress Management
People experiencing high levels of stress who are seeking effective tools for relaxation and inner peace.
-
Wellness Enthusiasts
Those interested in holistic wellness practices integrating physical, mental, and spiritual health for overall well-being.
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Skeptics
Readers who are skeptical of yogic practices or non-scientific approaches may find this book unappealing or unconvincing.
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Preguntas y respuestas de los clientes
-
Pregunta:
What is the main focus of the book?
Respuesta: The book offers a time-tested path to absolute well-being and self-empowerment through yoga. -
Pregunta:
What does the term guru mean in this context?
Respuesta: In this context, guru means a dispeller of darkness, someone who opens the door for others towards self-transformation. -
Pregunta:
What does the book aim to achieve for readers?
Respuesta: The book aims to present a revolutionary way of thinking, offering time-tested tools for self-transformation and the opportunity to achieve a life of joy.
Harmony All Books Editorial Review
Inner Engineering: A Yogi's Guide to Joy, (Hardcover) is a non-fiction book published in September 2016 by Harmony/Rodale/Convergent. This engaging guide spans 288 pages and focuses on the genre of Health, Mind & Body, specifically within the subgenre of Yoga. As a hardcover with case binding, it boasts durable construction and dimensions of 5.80 x 1.20 x 8.30 inches, making it perfect for general readers interested in yoga and personal development. Readers appreciate its insightful approach towards achieving joy through yoga practices, emphasizing the mental and physical benefits of the discipline.
Customer Reviews & Ratings
7 valoraciones de los clientes
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5 estrella
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ventajas
- Engaging insights on yoga and personal development
- Well-organized and informative content
- Durable hardcover format
- Suitable for general readers
- In-depth exploration of health and wellness
Contras
- May not appeal to those seeking fiction
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PEN 124
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características y beneficios
- Western readers presented with a time-tested path to absolute well-being
- Yoga is a sophisticated system of self-empowerment
- Ability to harness and activate inner energies for optimal body and mind function
- Wisdom distills time-tested tools for self-transformation
- Offers a revolutionary way of thinking about agency and humanity
- Opportunity to achieve a life of joy
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